Stigma about mental conditions is a powerful barrier to the millions who could benefit from help from receiving it.
Marcus Aurelius, one of Rome’s “good” emperors, shared the Stoic philosophy with millions through his Meditations. His thoughts have enriched my life enormously.
“Know thyself,” the famous words inscribed on the ancient temple at Delphi, underscore the importance of understanding oneself deeply. Self-understanding can be achieved at varying levels, however. One’s principal likes and dislikes, one’s inclinations toward or away from certain behaviors, even one’s chief virtues or vices lie at one level. These may be easily seenContinue reading ““Know Thyself””